Direct billing available • NIHB-approved provider • 204-390-1617
A few of the things people ask us most. Don’t see yours? Reach out anytime and we’ll help you figure out the next step.
Yes. Sky’s The Limit Therapeutic Services is currently accepting new clients.
If you’re considering therapy but aren’t quite sure where to begin, you don’t need to have everything figured out before reaching out. Start by telling us a little about what you’re looking for support with, and we’ll help you determine the next step.
Start by reaching out and telling us a little about what you’re looking for support with.
We’ll answer any questions you have, learn more about your needs and help determine the right next step. From there, you and your therapist can develop an individualized treatment plan based on your goals, preferences, circumstances and coverage.
You don’t need to have everything figured out before you contact us. That’s what the first conversation is for.
Not at all.
You might know exactly what you want to work through. Or you might simply know that something feels difficult, overwhelming or not quite right.
Both are completely valid places to start.
Your therapist will take the time to understand what you’re experiencing and work with you to determine an approach that fits your needs. You don’t need to know the right terminology or have a treatment plan in mind before reaching out.
Your first appointment is about getting to know each other and creating a comfortable place to begin.
Your therapist will spend time learning about what brought you to therapy, what has been happening in your life, what you would like support with, and what you hope to get from your sessions.
You don’t need to arrive knowing exactly what to say or having a perfectly defined goal. Together, you’ll begin identifying what matters most to you and what an appropriate approach to therapy could look like.
As therapy continues, your treatment plan can evolve with you. The process is collaborative, and your sessions will be shaped around your needs, comfort level and goals.
Sky’s The Limit provides therapeutic support for children, youth, adults, couples and families.
We support clients navigating anxiety, depression, grief, trauma, PTSD, abuse, relationship and family challenges, life transitions, and times when life simply feels overwhelming.
You don’t have to wait until things become unmanageable to reach out. Therapy can also be a space to better understand yourself, strengthen relationships, develop practical skills and create meaningful change in your life.
Yes. Our therapists are qualified mental health professionals with the education, training and professional credentials required for their areas of practice.
We take a trauma-informed, client-centered and strength-based approach, with therapy shaped around each client’s experiences, needs, goals and pace.
Sky’s The Limit is a Métis-owned practice that welcomes Indigenous and non-Indigenous clients.
Respect, inclusion, connection and cultural awareness are important parts of how we approach care. When appropriate, support can also include connections to cultural teachings, ceremonies, Knowledge Keepers and Elders.
Your culture, experiences, beliefs and preferences can all be part of the conversation about what meaningful support looks like for you.
Yes. Sky’s The Limit offers flexible options for accessing support, including virtual counselling, in-office appointments in Winnipeg, and community-based therapy when appropriate.
We believe therapy should work with your circumstances, comfort level and needs rather than asking you to fit into one rigid way of receiving care.
Therapy can be an important part of taking care of your mental and emotional health, but it doesn’t have to be the only part.
Depending on your needs, wellbeing may also be supported through connection with family or community, movement, rest, sleep, nourishing food, creative outlets, time outdoors, cultural or spiritual practices, support groups, and other healthcare or wellness supports.
There isn’t one right way to take care of yourself. Your therapist can help you explore practical strategies and additional supports that make sense for your life, circumstances and goals.
Yes. Sky’s The Limit Therapeutic Services is an approved provider for the Non-Insured Health Benefits (NIHB) Program.
Eligible First Nations and Inuit clients may be able to access covered mental health counselling through NIHB. Our team can help you understand the process, confirm what information is needed, and make accessing your benefits as straightforward as possible.
If you’re unsure whether you qualify or what your coverage includes, reach out. We can help you figure out where to start.
Yes. Sky’s The Limit offers direct billing where available, including approved sessions through the Non-Insured Health Benefits (NIHB) Program.
Coverage can vary depending on your insurance provider and individual plan, so we recommend confirming your coverage before your first appointment.
If you’re unsure, just ask. We’ll help you understand your options and make the process as simple as possible.
You don’t need to have everything figured out before reaching out. Tell us a little about what you’re looking for, and our team will be in touch within approximately 24 hours to answer your questions and help you find the right next step.
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