Direct billing available • Sliding-scale options • All ages welcome
Services
Support designed to help families communicate more openly, navigate challenges and build stronger, healthier relationships.
When something is off at home, everyone feels it, but nobody quite knows how to say it. Family therapy gets everyone in the same room with someone neutral, so the conversations that keep going sideways can finally go somewhere.
Families come to us for help with:
Who comes to each session is something you and your therapist decide together. Every age is welcome.
Book a Session
Our team provides flexible, individualized services for children, youth, adults, couples and families.
One-on-one support for anxiety, depression, trauma, PTSD, abuse, life transitions and other emotional or mental health challenges.
Explore This Service›A supportive space to strengthen communication, work through conflict, rebuild trust and create healthier connections.
Explore This Service›Support designed to help families communicate more openly, navigate challenges and build stronger, healthier relationships.
Explore This Service›Therapeutic support outside of the traditional office environment, incorporating movement, activity and expressive approaches when appropriate.
Explore This Service›Connections to ceremonies, cultural teachings, Knowledge Keepers and Elders, with transportation and additional support available when appropriate.
Explore This Service›Compassionate respite services that provide caregivers with a temporary break while ensuring their loved one continues to receive thoughtful support.
Explore This Service›Good to Know
Individual, couples and family counselling, plus community-based therapy, cultural services, respite and tutoring. Not sure what fits? Ask. We’ll point you the right way.
All of them. Children, youth and adults. We shape the approach to fit each person’s age and stage of life.
Yes. Therapy is available virtually and in our Winnipeg office, with community-based options available depending on your needs and location.
Fees vary by service and therapist. We offer direct billing and a sliding scale, and we’ll tell you exactly what to expect before you book anything.
We don’t want distance or transportation to stand in the way of support. We offer virtual sessions, community-based options, and transportation support where appropriate.
You don’t need to have everything figured out before reaching out. Tell us a little about what you’re looking for, and our team will be in touch within approximately 24 hours to answer your questions and help you find the right next step.
