Direct billing available • Sliding-scale options • All ages welcome
Services
A supportive space to strengthen communication, work through conflict, rebuild trust and create healthier connections.
Most couples wait too long to ask for help. If you keep having the same argument, or the silence between you has gotten louder, couples therapy gives you both a place to actually hear each other. A therapist keeps the conversation fair and moving.
Couples come to us for help with:
You don’t need to be married, and you don’t need to be in crisis. Some couples come in strong and just want to stay that way.
Book a Session
Our team provides flexible, individualized services for children, youth, adults, couples and families.
One-on-one support for anxiety, depression, trauma, PTSD, abuse, life transitions and other emotional or mental health challenges.
Explore This Service›A supportive space to strengthen communication, work through conflict, rebuild trust and create healthier connections.
Explore This Service›Support designed to help families communicate more openly, navigate challenges and build stronger, healthier relationships.
Explore This Service›Therapeutic support outside of the traditional office environment, incorporating movement, activity and expressive approaches when appropriate.
Explore This Service›Connections to ceremonies, cultural teachings, Knowledge Keepers and Elders, with transportation and additional support available when appropriate.
Explore This Service›Compassionate respite services that provide caregivers with a temporary break while ensuring their loved one continues to receive thoughtful support.
Explore This Service›Good to Know
Individual, couples and family counselling, plus community-based therapy, cultural services, respite and tutoring. Not sure what fits? Ask. We’ll point you the right way.
All of them. Children, youth and adults. We shape the approach to fit each person’s age and stage of life.
Yes. Therapy is available virtually and in our Winnipeg office, with community-based options available depending on your needs and location.
Fees vary by service and therapist. We offer direct billing and a sliding scale, and we’ll tell you exactly what to expect before you book anything.
We don’t want distance or transportation to stand in the way of support. We offer virtual sessions, community-based options, and transportation support where appropriate.
You don’t need to have everything figured out before reaching out. Tell us a little about what you’re looking for, and our team will be in touch within approximately 24 hours to answer your questions and help you find the right next step.
