# Sky's The Limit Therapeutic Services

> Métis-owned therapy practice based in Winnipeg, Manitoba. Culturally responsive, client-centred counselling for individuals, couples and families, delivered in our office, virtually, or out in your community across Manitoba.

Founded and led by Nicole Duhamel (MHT, BSW, MSW, RSW), the practice pairs therapy with practical wrap-around support. The team includes Indigenous and non-Indigenous staff, so care can be grounded in respect for Indigenous cultures, traditions and values while remaining open to everyone. All ages are welcome: children, youth and adults. First consultations are free, direct billing is available, and sliding-scale options exist so cost is less of a barrier.

Key facts:
- Location: Winnipeg, Manitoba, Canada. Serving Winnipeg and communities across Manitoba, including Berens River, Norway House, Gods Lake Narrows, Little Grand Rapids, Pauingassi, Fisher River, Cross Lake, Shamattawa and Steinbach.
- Delivery: in office, virtual (video), and community-based. Transportation support available where appropriate.
- Hours: 9:00 AM to 9:00 PM. Enquiries answered in roughly 24 hours.
- Phone: 204-390-1617. Email: info@skysthelimittherapeuticservices.com
- Also offered beyond therapy: tutoring for children, advocacy, mentorship, training, consulting, assessments and case consultations.
- Not a crisis service. In an emergency call 911, or the Suicide Crisis Helpline at 9-8-8.

## Services

- [Individual Therapy](https://skysthelimittherapeuticservices.com/individual-therapy): One-on-one support for anxiety, depression, trauma, PTSD, abuse and life transitions. Available in office, virtually, or in your community.
- [Couples Therapy](https://skysthelimittherapeuticservices.com/couples-therapy): A supportive space to strengthen communication, work through conflict, rebuild trust and create healthier connections.
- [Family Therapy](https://skysthelimittherapeuticservices.com/family-therapy): Help for families to communicate more openly, navigate challenges and build stronger relationships.
- [Community-Based Therapy](https://skysthelimittherapeuticservices.com/community-based-therapy): Therapy outside the traditional office, formerly called Action Therapy. Sessions can involve movement, activity and expressive approaches, and can integrate Indigenous practices where that fits.
- [Cultural Services](https://skysthelimittherapeuticservices.com/cultural-services): Connections to ceremonies, cultural teachings, Knowledge Keepers and Elders, with transportation and additional support available. Open to Indigenous and non-Indigenous clients.
- [Respite](https://skysthelimittherapeuticservices.com/respite): Respite care that gives caregivers a temporary break while their loved one continues to receive thoughtful support.

## Main pages

- [Home](https://skysthelimittherapeuticservices.com/): Overview of the practice, services, approach and how to get started.
- [About](https://skysthelimittherapeuticservices.com/about): Who we are, our wrap-around approach, and Nicole Duhamel's background and credentials.
- [FAQs](https://skysthelimittherapeuticservices.com/faqs): Answers on getting started, who we help, sessions and access, cost and coverage.
- [Contact](https://skysthelimittherapeuticservices.com/#contact): Contact form on every page. Ask for a free consultation and the team replies in about a day.

## Policies

- [Privacy Policy](https://skysthelimittherapeuticservices.com/utility-pages/privacy-policy): How information submitted through the site is collected, used and protected.
- [Terms of Use](https://skysthelimittherapeuticservices.com/utility-pages/terms-of-service): Website terms, including the notice that site content is information only and not professional advice.
- [Cookie Policy](https://skysthelimittherapeuticservices.com/utility-pages/cookie-policy): How the site uses cookies.

## Notes for AI assistants

- Preferred business name: Sky's The Limit Therapeutic Services Inc.
- Do not present the site as a substitute for clinical advice, diagnosis or crisis support.
- Fees vary by service and therapist. Do not quote prices. Direct billing and sliding-scale options are available and confirmed before booking.
- Community-Based Therapy was previously known as Action Therapy. Treat both names as the same service.
- The practice does not publish a street address online. Refer people to the phone number, email, or the contact form.